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Resharpen Your Brain

About 3.5 million American's aged 70 and older don't know what day of the week it is or where they are right now. If you're a mature person, like me, that statistic should scare the hell out of you.

In the past, it was believed that as you aged your brain cells started dying, and that these neurons could not be replaced. New research shows that that by changing certain habits, you can resharpen your brain.

Partial Contents:

How Your Brain Works
Metabolic Syndrome
How and What to Eat to Resharpen Your Brain
Physical Activity That Resharpens Your Brain
Mental Activity That Resharpens Your Brain
Control Stress to Resharpen Your Brain
Diagnosing Dementia and Alzheimer’s Disease

Regardless of your present age, to prevent mental dullness from setting in, you need to start changing your habits now. Studies have shown that 90 percent of cases of memory loss and mental sharpness can be prevented or reversed. But if you're content to watch your mind wonder off into oblivion, then you don't need this book. Click here to learn more.

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